講英語和中文。Instructor speaks English and Chinese.

Meeting Location: Zhongxiao Xinsheng Station Exit 3
Bus 1815 to Wanli Beach: 45 min.-1 hour ride $70 NTD

集合地點：忠孝新生捷運站 三號出口
到萬里海邊的1815公車單趟費用為70元。

14:00 Meet at Zhongxiao Xinsheng Station Exit 3
忠孝新生捷運站三號出口集合
14:05-15:00 Take Bus 1815 to Wanli Beach
搭1815號公車去萬里海邊
15:00-15:15 7-11 stop before Beach
7-11停靠與購物
15:30-16:00 Swim & snacks // 踏浪&點心時間
16:00-17:00 Acroyoga Play // 飛行瑜珈
17:30-18:30 Restorative Yoga // 修復瑜珈
18:30-19:15 Dinner at local restaurant (self-pay) // 當地晚餐（自費）
19:15-20:00 Bus 1815 return to Zhongxiao Xinsheng Station
搭1815號公車回忠孝新生捷運站

♥

It’s hot and the sun is out! Ladies, we have planned a full beach day for you! We’ll meet at Zhongxiao Xinsheng Station Exit 3 and take the 1815 bus together to Wanli Beach. From there, we will make a quick stop at 7-11 for snacks and the bathroom. The beach is a 5 minute walk away. We will start our day with a dip in the ocean and share snacks, prepared by the MOWES team. Then, we will jump into Acroyoga playtime followed by a one-hour restorative yoga session before sunset. Finally, we’ll close the day with dinner together at a local restaurant (optional and self-pay).

Bring with you:
Sun protection (sunglasses, hat, sunscreen)
Water
Towel
Easy card for bus
Money for dinner (optional)

MOWES will provide:
Fruit and snacks
Beach blankets and yoga mats
Acroyoga basics & playtime
One-hour sunset yoga class

♥

天氣熱翻了！女孩們，我們計畫了一天豐富的海灘趣行程與大家同樂！我們會在忠孝新生捷運站三號出口碰面，之後搭乘1815號公車去萬里海邊。到了萬里車站後，我們會停留在7-11一下，讓大家使用洗手間或是購買零食，從7-11走路五分鐘就到海邊了。到海灘後，我們讓大家踏浪並享用MOWES為大家準備的點心，接下來就是飛行瑜珈時間。日落前，我們帶領大家做一段一小時的修復瑜珈。最後，我們在當地的餐廳享用晚餐，這個部分為自費。

請攜帶：
防曬物品 （墨鏡、帽子、防曬乳）
水
毛巾
坐公車的悠遊卡
餐費

MOWES將提供：
水果與點心
海邊的毯子與瑜珈墊
飛行瑜珈
一小時的瑜珈課

♥

Class Fee 班費 : $500 NT

In our attempt to be inclusive to all, the class fee is a suggested amount. All funds support our studio, its programs, and the instructor. If you are unable to pay, please let us know.

Click GOING and message us so we know to expect you. Please turn on notifications for this event ~ all updates will be posted on the discussion page.

我們為了能讓各種不同經濟背景的人都能參加活動，所以提出了建議贊助金額。你的贊助對我們的活動還有整個社群運作都有很大的幫助！

活動參加者請務必幫我們點選“參加”，以便我們統計人數，並開啟活動的提醒，我們會在活動主頁上隨時更新資訊。