**Must wear mask at all times**
**必須一直戴口罩**

SIGN- UP! https://docs.google.com/document/d/1itq_EcsCYcZGRjWQlW29rS5qtgbAfrK-wLs_7cPQ6KU/edit?usp=sharing

♥

Give yourself a two hour retreat in the midst of the busy streets of Shida Nightmarket.

Mel is a certified Traditional Thai masseuse and female fitness specialist. She will guide you through relaxation exercises and provide you with basic training in massage. You will learn how to release stress and anxiety by finding specific points in your body. You will learn how to do it on your own body and someone else’s, how to listen to someone else’s body, and how to express your own feelings and limitations.

在師大夜市繁忙的街道中，給自己兩個小時的休息時間。
梅爾（Mel）是一位經過認證的泰國傳統按摩師和女性健身專家。 她將指導您進行放鬆練習，並為您提供按摩方面的基礎培訓。 您將學習如何通過找到身體上特定的點來釋放壓力和焦慮。 您將學習如何在自己和他人的身體上進行鍛煉，如何聆聽他人的身體以及如何表達自己的感受和極限。

~ Rediscover or find harmony with yourself and continue the journey of self-discovery and empowerment.
重新發現自己或找到與自己和諧相處之道，並繼續這自我發現、賦予自己能量的旅程。

~ Herbal tea, candles, incense, blankets, and a warm and nurturing environment will be provided.
提供薄荷茶，蠟燭，熏香，毯子，以及溫暖滋潤的環境。

~ Please wear loose, comfortable clothing. Something warm if the weather is cold. No nudity and no oils.
請著寬鬆舒適的衣物。如天冷請著保暖衣物。沒有裸露，無油。

Suggested donation $700
建議捐款$700