無須註冊, 直接過來！No need to sign up, just come!

*for this month’s event all genders welcome // 本月的所有活動不分性別皆可參加

BYOB – feel free to bring your own alcoholic/non-alcoholic drinks
歡迎自備各式飲料（包含酒類及軟性飲品）

Suggested donation: NT$200 (for workshop only; all donations go towards supporting MOWES)
建議捐款：NT$200 (僅作為工作坊使用，所有的款項都用來協助MOWES的營運)

Do you often feel less than enough? Do you lack the confidence to talk to new people? Are you tired of people telling you to ‘fake it ‘til you make it’? Does your low self-esteem sometimes affect your relationships?

Join us for the second edition of Cocktails & Convos! This next event is an opportunity for all genders to get together, have some drinks and explore this month’s topic on “Building Confidence”.

Almost all of us have had situations in our daily lives where we don’t feel confident enough to speak up, show up or set boundaries. We’ll share our experiences, do some practical activities and leave with a little more confidence (or at least hopefully some new friends:).

你是否時常感到患得患失？你是否對於跟陌生人講話感到很不自在？你是否厭倦了別人總是告訴你要 “假裝直到成功”？缺乏自信的表現是否偶爾會影響你和他人的關係？

歡迎參加第二期的”調酒與聊天”！活動將會提供所有人交流的機會，一起享受飲料以及討論這個月的主題『建立自信』。在日常生活中，大多數人在想要發言，表現，或是拿捏說話分寸的時候總是會覺得沒有自信。我們會在此分享自身的經驗，透過體驗一些小活動來增加信心（或至少能認識些新朋友：）。

About the Workshop Facilitator:
Hi I’m Shannon, my dating coach ‘career’ began early in high school by writing a lot of “It’s not you, it’s me” letters, often on behalf of my friends who didn’t know how to break up with their boyfriends. After decades of experience with dating, (having chosen wisely, and more often ‘unwisely’) I have learned a lot about what it takes to be happy and to be a good partner. I want to share what I have learned to help others to grow in confidence when it comes to dating and help them to establish a strong foundation of self-awareness about relationships.

“A good relationship is when someone accepts your past, supports your present, and encourages your future.” – Unknown

講師介紹 : 我是Shannon , 我身為感情教練的 "職涯"在高中就學期間就已展開 , 透過寫了很多 "這不是妳 , 這是我" 的信件開始 , 大多時候這些信是寫給我那些不知道該怎麼和男友分手的姊妹們。經過多年自身的約會經驗 (有些是明智的選擇 , 不過大多不明智) , 我對於如何獲得快樂以及怎麼做一個好伴侶有了很多體悟。我希望分享我的感觸 , 來幫助其他女性成為那個在約會時能夠自信以對的人 , 並且在感情中 , 能建立起堅強的自我覺察能力。

"一段良好的關係是當另一半能夠接受妳的過去 , 支持妳的現在 , 以及鼓勵妳的未來" - 無名氏